Dr Oz did an entire show on Green Coffee Bean Extract and weight loss. Supplement shops across the country are sold out of anything containing green coffee bean. Every magazine has an article about losing weight by using Pure Green Coffee Bean extract. There is no question that there is a huge buzz around Green Coffee Bean, but is the buzz justified? Can Green Coffee Bean help you lose weight? How does it work? Is it safe? These are all the questions we will answer in this article.
First we need to examine, what exactly is Green Coffee Bean Extract. Green Coffee Bean extract is made by taking Green Coffee beans and creating an extract that has at least 50% Chloragenic acid. The important point here is that the Green Coffee Bean is never roasted, as this would kill off the Chloragenic acid in the green coffee bean. This is why coffee, even if it is made with green coffee bean, does not have the same weight loss benefits as green coffee bean extract. The process of roasting the coffee bean destroys the polyphenols that help with weight loss.
If you are like me, you probably want to see some proof that Green Coffee Bean Extract can really help you lose weight. Luckily, this is a rare supplement that is actually backed up by really clinical studies. The Journal of Diabetes, Metabolic Syndrome and Obesity recently published the results of a clinical study done at The University of Scranton. The 22 week study was testing the weight loss benefits of Pure Green Coffee Bean Extract versus a placebo. In the study,16 overweight adults were split into a high dose, low dose or placebo group.
If you are looking for an all natural supplement that can help you lose weight, you are going to love the results of the University of Scranton study. In just 22 weeks, with no change in diet or exercise, all 16 people who took green coffee bean extract lost weight. In fact, on average they lost 17 pounds and shed 16% of their body fat. The study clearly shows that taking green coffee bean extract can help with weight loss.
The next question to address is, does Green Coffee Bean Extract have unwanted side effects? While there has not been years of data collected or analyzed at this time, there have not been serious side effects reported with the use of Green Coffee Bean Extract. There is about 15-20mg of caffeine in a dose of Green Coffee Bean Extract, so if you are very sensitive to caffeine, you might need to avoid this type of supplement.
Our advice if you are looking for long term weight loss is to watch what you eat, exercise and take a high quality, Pure Green Coffee Bean Extract. Is Pure Green Coffee Bean extract a miracle pill? No. It is however an all natural supplement that can help you lose weight and does not cause unwanted side effects.
First we need to examine, what exactly is Green Coffee Bean Extract. Green Coffee Bean extract is made by taking Green Coffee beans and creating an extract that has at least 50% Chloragenic acid. The important point here is that the Green Coffee Bean is never roasted, as this would kill off the Chloragenic acid in the green coffee bean. This is why coffee, even if it is made with green coffee bean, does not have the same weight loss benefits as green coffee bean extract. The process of roasting the coffee bean destroys the polyphenols that help with weight loss.
If you are like me, you probably want to see some proof that Green Coffee Bean Extract can really help you lose weight. Luckily, this is a rare supplement that is actually backed up by really clinical studies. The Journal of Diabetes, Metabolic Syndrome and Obesity recently published the results of a clinical study done at The University of Scranton. The 22 week study was testing the weight loss benefits of Pure Green Coffee Bean Extract versus a placebo. In the study,16 overweight adults were split into a high dose, low dose or placebo group.
If you are looking for an all natural supplement that can help you lose weight, you are going to love the results of the University of Scranton study. In just 22 weeks, with no change in diet or exercise, all 16 people who took green coffee bean extract lost weight. In fact, on average they lost 17 pounds and shed 16% of their body fat. The study clearly shows that taking green coffee bean extract can help with weight loss.
The next question to address is, does Green Coffee Bean Extract have unwanted side effects? While there has not been years of data collected or analyzed at this time, there have not been serious side effects reported with the use of Green Coffee Bean Extract. There is about 15-20mg of caffeine in a dose of Green Coffee Bean Extract, so if you are very sensitive to caffeine, you might need to avoid this type of supplement.
Our advice if you are looking for long term weight loss is to watch what you eat, exercise and take a high quality, Pure Green Coffee Bean Extract. Is Pure Green Coffee Bean extract a miracle pill? No. It is however an all natural supplement that can help you lose weight and does not cause unwanted side effects.
About the Author:
Want to find out more about how to find the best Pure Green Coffee Bean Extract, then visit Jen Waters's site and read her full research report on Green Coffee Bean supplements or watch the Pure Green Coffee Bean video to learn what Dr Oz said about green coffee beans.
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