Long Island Holistic Health Coach For Women

By Jocelyn Davidson


The mix of urban excitement and rural tranquility should make life on Long Island NY idyllic. However, many women there are struggling to get through the day, whether they have a career or take care of a family. Working with a holistic health coach for women can help them regain a sense of purpose and take control of things that can be resolved. For people who want to help others, this field can be an exciting and fulfilling profession.

It's apparent that the cliche is true: money can't buy happiness. How else to explain the millions who have what seems to be a perfect life but are overwhelmed by life's demands. Those with real health problems have even more cause for desperation, which they may hide from friends and family to spare them pain.

Holistic coaching does much of what psychiatrists, social workers, alternative medical practitioners, dietitians, and counselors do. However, the approach is different. The goal is to empower the client to deal with personal problems, adverse circumstances, past wounds, and present insecurities. The coach does not offer solutions or mere understanding, but works with the client to help them reach their potential in all areas of life.

Dietary counseling, nutritional supplementation, and setting up a sustainable exercise program enter into this discipline, but the most important technique is proving to be something called 'motivational interviewing'. This in-depth exchange between client and coach helps foster closeness and trust. It allows the person offering help to assess the strengths, desires, and personality of the client and understand what has been holding them back from success.

Studies show that people with type II diabetes, high cholesterol and heart disease, obesity, a smoking habit, and other physical ailments have found this form of therapy very helpful. Health is not the only arena where holistic coaching works wonders; people improve their relationships, their career performance, their financial situation, and their mental and emotional balance. Motivation is the key for self-improvement.

Coaches listen and then help clients see themselves more clearly. They can then work together to set a program for resolving issues. Coaches stay involved, monitoring progress on an ongoing basis. Often clients need help in seeing how far they have come toward goals that may still be distant.

Anyone with the desire to help others can enter this field. It's very helpful for nurses, medical assistants, pharmacists, personal trainers, psychologists, and physical therapists. Being certified in coaching also gives people the legal right to advise others in health matters and ways to heal.

Coaching can include spiritual counseling. Eastern meditation techniques are incorporated by many therapists, but Christian principles are equally suitable. People can look inside for their own strength or learn to rely on the Holy Spirit who provides comfort and guidance. Secular help is also valuable, as research shows. Millions are seeking help today around the country.




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